체육시간

[Warm up]

Jump rope, Lunges, push up to pike, tuck/v up,

DB goblet squat/Lunges

[WOD]

*AMRAP 28

25 db unders

25 tuck/v ups

10 push ups

Every 3:00, not including 0:00, complete 6 DB goblet lunge squats (35/25/15lb)