12-29-2024 운동계획
PARTNER WORKOUT
IN TEAMS OF 2...
2 ROUNDS FOR TIME*
300 Single Unders
120 plate G to OH
80 Sit-Ups
60 Ring Rows
*P1 works while P2 rests. Split work as needed.
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실리콘밸리, 산호세지역
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실리콘밸리, 산호세지역
PARTNER WORKOUT
IN TEAMS OF 2...
2 ROUNDS FOR TIME*
300 Single Unders
120 plate G to OH
80 Sit-Ups
60 Ring Rows
*P1 works while P2 rests. Split work as needed.